How to Eat Healthy on a Student's Budget
Back-to-back classes, socializing, extracurriculars, tons of reading and exams. It's all part of college life, and somewhere in there you have to eat. There are usually a lot of handy fast food places around campus, including the campus eatery.
But, what do they offer you? Fried foods slathered with fatty dressings and little to no real veggies. Yeah, it's convenient and cheap, but what if you are one of the many students who would like to be a bit more conscientious about what you're feeding your body?
Fast Food Choices
You're probably not going to escape the fast food joints. Face it - you just don't have time to avoid them, and when it comes to going out for a quick burger with your buddies, fast food places are way too easy to get to.
This doesn't mean you have to choose the fat-dripping, grease-laden standards. Most fast food places have incorporated salad bars, fruit smoothies, and healthier sandwiches. If you don't want meat at all, you've got a few choices, like Burger King's and Subway's veggie patties, and Mexican bean and veggie burritos.
Making the Most from Your Dorm Room
Most dorm rooms have a little fridge in them, and you can make the most of these on a budget. You can stock your fridge with healthy snacks that are quick, easy, and won't bite into your budget. Plus, dry goods are easy to have on hand if you use one of your many shelves for storage.
You'll have to do a little scouting to see which store has good healthy snacks, but that shouldn't be too time-consuming because grocers, like fast food places, flock to campus areas. And more and more brands are offering healthy, organic alternatives that aren't nearly as expensive as they used to be.
Using TV Time to Get Creative
If you can cook where you live, you have more options. Because most students haven't spent a lot of time cooking, you can get ideas using your TV time. Surf through your Dish Network channels to find cooking programs. There are Dish Network channels totally dedicated to food, and many of these are all about healthy eating on a budget.
You can eat healthy and stay within your budget if you pay attention to your offerings, and do some scouting. Just think of it as an assignment, and you'll be on your way to healthier living in no time!
Suggested Post:- Learn to become Smarter by Reducing Study Time
But, what do they offer you? Fried foods slathered with fatty dressings and little to no real veggies. Yeah, it's convenient and cheap, but what if you are one of the many students who would like to be a bit more conscientious about what you're feeding your body?
Fast Food Choices
This doesn't mean you have to choose the fat-dripping, grease-laden standards. Most fast food places have incorporated salad bars, fruit smoothies, and healthier sandwiches. If you don't want meat at all, you've got a few choices, like Burger King's and Subway's veggie patties, and Mexican bean and veggie burritos.
Making the Most from Your Dorm Room
Most dorm rooms have a little fridge in them, and you can make the most of these on a budget. You can stock your fridge with healthy snacks that are quick, easy, and won't bite into your budget. Plus, dry goods are easy to have on hand if you use one of your many shelves for storage.
You'll have to do a little scouting to see which store has good healthy snacks, but that shouldn't be too time-consuming because grocers, like fast food places, flock to campus areas. And more and more brands are offering healthy, organic alternatives that aren't nearly as expensive as they used to be.
Using TV Time to Get Creative
If you can cook where you live, you have more options. Because most students haven't spent a lot of time cooking, you can get ideas using your TV time. Surf through your Dish Network channels to find cooking programs. There are Dish Network channels totally dedicated to food, and many of these are all about healthy eating on a budget.
You can eat healthy and stay within your budget if you pay attention to your offerings, and do some scouting. Just think of it as an assignment, and you'll be on your way to healthier living in no time!
Suggested Post:- Learn to become Smarter by Reducing Study Time
Top 10 ways to Improve your Earning Potential with an Online Degree
This is a no brainer: more education means more job opportunities and a larger salary. Studies prove it! Those who continue their education beyond high school are more likely to make more money than people who don’t have a higher education. However, once you have completed your online degree, there are ways to boost your earning potential. Take a look at some of the ways you could be holding your own salary back and how to take it higher.
1. Networking – Create a network of people who are influential in your field such as family and friends, professional organizations, chambers of commerce are all great resources for meeting and networking with people in your career field.
2. Computer skills – Sharpen your computer skills because lack of knowledge in the latest software could hold you back from promotions and raises. Having strong computer skills is necessary to succeed in just about any career field. There are many convenient online computer training programs that can help you stay on top of the latest technology.
3. Professional licensure – There is a substantial salary difference between someone who has a license and someone who doesn’t. Today, more jobs require specialized training and or certification, so you can definitely boost your earning potential by becoming licensed or certified in some aspect of your field.
4. Earn a higher degree – Working towards an advanced online degree can have a positive impact on your earning potential. For example, if you have an undergraduate degree, you can pursue an online graduate degree. You definitely have to increase your education in order to increase you salary.
5. Highlight your experience – Make the most of your experience by showcasing it on your resume and at work. Volunteer for new projects to get a chance to show your skills and prove your ability to your boss. Taking the easy way out and not taking risks can limit your earning potential.
6. Relocate – Sticking to one place is not the best idea; be willing to relocate. Based on supply and demand, some cities are willing to offer a much higher salary for the same profession. So, if you have no problem with moving to another city, consider this option.
7. Learn from the pros – Never stop learning! Learn the secrets from the best by hiring a career coach. Consult with a career coach who can teach you all the tricks that can make you indispensable to the company.
8. A strong desire to succeed - If you aren’t motivated and lack interest, it will show and your chances for success will be affected. There is no doubt that if you have a passion for what you do your desire to succeed will increase… and so will your earning potential.
9. Change careers – Don’t be afraid to take a risk! Choosing a different field to pursue an online degree can be a welcome move to your career. Changing careers may just be what you need to move up the salary scale. It’s very important to first do research before you jump into another career though, it could be a dead end career move.
10. Self-employed – Want to go higher but don’t see a way up? Go solo if you find that there is no way to advance in the company. Independent contractors can make a very good salary, however there may be drawbacks that you should look into first before you take such a big leap.
An online degree will boost your earning potential, but it’s up to you to take the next step and make it happen. Only you can put your online degree to work to its fullest potential.
We would like to hear how you have improved your earning potential with an online degree. Please feel free to leave us your comments below.
This is a guest post by James ... a full time blogger, career strategist/consultant for Online Learners and a Social Networking Expert. Helping online degree students finding accredited online colleges and universities since 2004.
For more information about Online Education Visit: www.aboutonlinedegrees.org
‘Social Networking is so much fun, it gives great feeling to share my knowledge, ideas and experience with others. I am online for most part of the day. Education is my passion this brings me to Online Learning which I believe has created revolution by bringing classrooms to your bedrooms ’ – James
Suggested Article:- President Obama's Educational Initiative
2. Computer skills – Sharpen your computer skills because lack of knowledge in the latest software could hold you back from promotions and raises. Having strong computer skills is necessary to succeed in just about any career field. There are many convenient online computer training programs that can help you stay on top of the latest technology.
3. Professional licensure – There is a substantial salary difference between someone who has a license and someone who doesn’t. Today, more jobs require specialized training and or certification, so you can definitely boost your earning potential by becoming licensed or certified in some aspect of your field.
4. Earn a higher degree – Working towards an advanced online degree can have a positive impact on your earning potential. For example, if you have an undergraduate degree, you can pursue an online graduate degree. You definitely have to increase your education in order to increase you salary.
5. Highlight your experience – Make the most of your experience by showcasing it on your resume and at work. Volunteer for new projects to get a chance to show your skills and prove your ability to your boss. Taking the easy way out and not taking risks can limit your earning potential.
6. Relocate – Sticking to one place is not the best idea; be willing to relocate. Based on supply and demand, some cities are willing to offer a much higher salary for the same profession. So, if you have no problem with moving to another city, consider this option.
7. Learn from the pros – Never stop learning! Learn the secrets from the best by hiring a career coach. Consult with a career coach who can teach you all the tricks that can make you indispensable to the company.
8. A strong desire to succeed - If you aren’t motivated and lack interest, it will show and your chances for success will be affected. There is no doubt that if you have a passion for what you do your desire to succeed will increase… and so will your earning potential.
9. Change careers – Don’t be afraid to take a risk! Choosing a different field to pursue an online degree can be a welcome move to your career. Changing careers may just be what you need to move up the salary scale. It’s very important to first do research before you jump into another career though, it could be a dead end career move.
10. Self-employed – Want to go higher but don’t see a way up? Go solo if you find that there is no way to advance in the company. Independent contractors can make a very good salary, however there may be drawbacks that you should look into first before you take such a big leap.
An online degree will boost your earning potential, but it’s up to you to take the next step and make it happen. Only you can put your online degree to work to its fullest potential.
We would like to hear how you have improved your earning potential with an online degree. Please feel free to leave us your comments below.
This is a guest post by James ... a full time blogger, career strategist/consultant for Online Learners and a Social Networking Expert. Helping online degree students finding accredited online colleges and universities since 2004.
For more information about Online Education Visit: www.aboutonlinedegrees.org
‘Social Networking is so much fun, it gives great feeling to share my knowledge, ideas and experience with others. I am online for most part of the day. Education is my passion this brings me to Online Learning which I believe has created revolution by bringing classrooms to your bedrooms ’ – James
Suggested Article:- President Obama's Educational Initiative
